Join Amy Reyes for Yoga Jr.: A yoga class for ages 9-12. Children will use yoga poses to build both inner and outer strength and flexibility. This class will also introduce participants to basic beginner yoga flow sequences with a special emphasis on the mind-body connection. Other aspects of yoga such as visualization, relaxation techniques and breathing exercises will be introduced through fun, interactive games and exercises.
Parent participation is encouraged but not required. No yoga experience necessary. All levels welcome.
$12.50 per person. Soul Story Yoga members get 10% off.
Pre-registration required. Register at www.soulstoryyoga.com/workshops or call Rebecca at 605.660.0067.
Please note: All dates and times of workshops and classes are subject to change.