Join guest instructor Brian Assam for this special workshop.
Learn the wisdom and experience the profound benefits of “The Yoga for Awakening.” In this workshop we will cover and practice the fundamentals of Kundalini Yoga and how kriya, asana, pranayama, mantra, mudra, dristi, and meditation are all utilized together to create an energetically elevating and deeply personal experience. We will discuss the importance of dedication to a daily practice, or “Sadhana,” and how you can receive your own personal practice through your Yoga Numerology. Half of this workshop will be dedicated to discussion and half will be dedicated to yoga practice followed by gong meditation. Bring your notepad and mat, and be prepared to expand your awareness through this uniquely rich experience.
Brian Assam is a certified Vinyasa and Kundalini instructor who is driven to elevate people through yoga and conscious awareness.